Happy Fourth!
Wishing all of you and your loved ones a Happy and Healthy Fourth of July!
Call Now! (847)-573-9663
Book an Appointment Existing Patient Portal Login
Stress eating….The topic has come up so many times in my exam rooms this week! Now please don’t misunderstand; this is a frequent topic. But it just seems to be on everyone’s mind a bit more lately. I don’t think it’s possible to make stress eating completely go away. But what you can do is…
North Shore Primary Care has decided to talk the talk and walk the walk! We as a workplace community have decided to take on the challenge of participating in the upcoming Loop the Lakes in Vernon Hills; a 5K run/walk!! We are inviting anyone who would like to join us: patients, friends, family, and employees!…
Sneezing and coughing…. I can hear it from my desk as I type this entry. We are now entering “sick season” and it’s time to watch out for the cold and cough symptoms! As everyone starts to move indoors, bacteria and viruses can be transmitted more easily. Remember to take all of the common sense…
Your weight matters! Of course it does. Your weight affects your health, and your health affects almost everything you do. In fact, your health is one of those things that you don’t think about, until it bothers you, and then it is a constant reminder that it needs attention! I see this in my practice…
This past weekend, April 27, 2013 our group banded together to try to improve our fitness level and have fun at the same time. Patients, staff, and providers turned out for the Vernon Hills Loop the Lakes 5k Run/Walk. Everyone involved had a great time; and most of us learned that our bodies were able…
Of course we are all thankful, and of course everyone took a turn this past week to think about what they were grateful for. And even though the same themes resonate for most of us (community, togetherness, good health, etc), as I reflect upon it now, I think what could set each of us apart is…