Welcome Katrina!

Magical thinking. We all use it. I see it particularly in medical weight loss treatment. Everyone wants to post big numbers, consistent numbers, each week, in their quest for success in the weight loss process. But as I remind everyone, the weight loss process is non-linear, and to expect to see the same results, week…

It may be that spring is actually here. What a good time to focus on getting healthier! I encourage you to get outside, breathe some fresh air, re-motivate, and drag out all of those goals that you set for yourself on January 1. Remember? Now would be a great time to ramp up the exercise,…

Your weight matters!  Of course it does.  Your weight affects your health, and your health affects almost everything you do. In fact, your health is one of those things that you don’t think about, until it bothers you, and then it is a constant reminder that it needs attention! I see this in my practice…

EVENT ALERT!! Join us Saturday May 2 for a girls day out at Lady: A Women’s Expo. This free event is being held at the Renaissance North Shore Hotel 933 Skokie Blvd in Northbrook.  This one day event will feature dozens of booths offering everything a woman needs: health tips and screenings, fashion and beauty,…

I know it goes without saying, but it takes an entire team to care for someone. A patient was surprised recently to hear that our physician assistants can provide all of the same care that a doctor can, and that I rely on them to do so. In fact, it’s not unusual for me to…

Wishing everyone a happy and *healthy* Memorial Day weekend!