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The Professional Hypochondriac recently spoke with Dr. Shana Weiss, an internist in private practice in Vernon Hills with specialty training in bariatric medicine. Previously, she was part of the team at NorthShore University Health System’s Center for Weight Management. TPH: When do women most commonly gain weight? Dr. Weiss: I usually see it around age…
Flu shots have arrived! Remember to protect yourself and your loved ones by getting a flu shot every year. Call us now to schedule your nurse’s visit!
Wishing all of you and your loved ones a Happy and Healthy Fourth of July!
Summer is travel season; and travel reminds us to take precautions. Remember if you are travelling overseas to get updates on all of your immunizations! If you travel closer to home, take the time on longer car rides or airplane flights to move around to help prevent blood clots, and do some additional stretching. Of…
Wow! It’s that time already! Out with the old, in with the new. Well, welcome 2017! Wishes to all for a healthy and peaceful 2017!! And my New Year’s Resolution?? Well, the immediate one is to keep you better informed about practice happenings through our social media outlets. So…stay tuned for updates here as we…
Guest blog: When you become stressed and life is overwhelming, you tend to stress eat. People eat junk food and stress eat, even if they are not hungry. This does not actually help you de-stress, although people believe that it works. Rather than stress eating, try triangle breathing: breathe in for a count of three,…