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North Shore Primary Care has decided to talk the talk and walk the walk! We as a workplace community have decided to take on the challenge of participating in the upcoming Loop the Lakes in Vernon Hills; a 5K run/walk!! We are inviting anyone who would like to join us: patients, friends, family, and employees! Please contact us at the office if you would like more information.
Dr. Weiss
I read an article recently about an innovative doctor who has based his new practice on the concept of collaboration with his patients. Instead of him telling them what to do, he asks for their input and then integrates their feedback with the plan for their health. It didn’t occur to me that this was…
Happy New Year! With 2013 upon us, many people’s thoughts turn to resolutions for the coming year. My advice? Take some time to focus on You. Whether it’s losing weight, or finally getting that blood pressure under better control, this is the perfect time to think about self-improvement and self-awareness. In most cases, what prevents…
With warmer weather finally making an appearance and thoughts of bathing suits and shorts not far behind, many people are motivated to try and get in shape and lose weight. For individuals who are just starting out, whether they are de-conditioned from taking the winter off or have never had a consistent exercise regimen, it…
It may be that spring is actually here. What a good time to focus on getting healthier! I encourage you to get outside, breathe some fresh air, re-motivate, and drag out all of those goals that you set for yourself on January 1. Remember? Now would be a great time to ramp up the exercise,…
Stress eating….The topic has come up so many times in my exam rooms this week! Now please don’t misunderstand; this is a frequent topic. But it just seems to be on everyone’s mind a bit more lately. I don’t think it’s possible to make stress eating completely go away. But what you can do is…