Memorial Day

Summer is travel season; and travel reminds us to take precautions. Remember if you are travelling overseas to get updates on all of your immunizations! If you travel closer to home, take the time on longer car rides or airplane flights to move around to help prevent blood clots, and do some additional stretching. Of…

We are currently under construction! Please allow extra time when you visit us to navigate the parking lot and entry way. We are still located on the second floor at the end of the hall in Suite 210. Please call us if you have any issues! 847-573-9663.

It’s that time of year again…flu shots have arrived!! Flu shots are designed not just to protect you from the flu, they are designed to protect your loved ones from becoming ill as well. Flu season starts as the weather becomes cooler and more people start to congregate indoors. Please call our office to make…

With warmer weather finally making an appearance and thoughts of bathing suits and shorts not far behind, many people are motivated to try and get in shape and lose weight. For individuals who are just starting out, whether they are de-conditioned from taking the winter off or have never had a consistent exercise regimen, it…

Check out Healow!! Healow is a free app that allows you to access your personal health information in your medical record.  You can install Healow on your phone, then schedule appointments, get medication reminders, weight loss assistance, and have help managing your primary care or internal medicine issues. In addition, Healow allows you to link your…

Happy New Year! With 2013 upon us, many people’s thoughts turn to resolutions for the coming year. My advice? Take some time to focus on You. Whether it’s losing weight, or finally getting that blood pressure under better control, this is the perfect time to think about self-improvement and self-awareness. In most cases, what prevents…