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Seasonal allergies sound benign, but can be a terrible problem for many people. In recent weeks, many people have had increased allergy symptoms and have really been suffering. There are lots of available treatment options though, and many do not involve taking a pill that makes you sleepy! So if you have runny nose, itchy eyes, sneezing, scratchy throat, or any other allergy-related symptoms…..talk to your doctor’s office; they can help!!
Summer is right around the corner (hopefully) which means our thoughts turn to…..weight loss! Everyone in our weight loss program has a little extra motivation to work on those extra pounds before summer officially is underway. Just remember that weight loss should be for the long term: we want you to lose pounds forever; not…
We are currently under construction! Please allow extra time when you visit us to navigate the parking lot and entry way. We are still located on the second floor at the end of the hall in Suite 210. Please call us if you have any issues! 847-573-9663.
Wishing all of you and your loved ones a Happy and Healthy Fourth of July!
Sneezing and coughing…. I can hear it from my desk as I type this entry. We are now entering “sick season” and it’s time to watch out for the cold and cough symptoms! As everyone starts to move indoors, bacteria and viruses can be transmitted more easily. Remember to take all of the common sense…
Happy New Year! With 2013 upon us, many people’s thoughts turn to resolutions for the coming year. My advice? Take some time to focus on You. Whether it’s losing weight, or finally getting that blood pressure under better control, this is the perfect time to think about self-improvement and self-awareness. In most cases, what prevents…
Magical thinking. We all use it. I see it particularly in medical weight loss treatment. Everyone wants to post big numbers, consistent numbers, each week, in their quest for success in the weight loss process. But as I remind everyone, the weight loss process is non-linear, and to expect to see the same results, week…